| Everybody is talking today about the law
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| | Every day, focus on breathing deeply.
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| of attraction. What is the law of
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| | When you build up to a stressful
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| attraction? In short the law of
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| | situation, when you allow stress to
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| attraction states that "whatever we hold
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| | become your prevailing thought for the
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| in our minds, our bodies begin moving
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| | day, you will find that your breathing
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| toward the subject of what we are
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| | shallows. Your heart rate moves faster,
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| thinking."
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| | your blood pressure elevates, and
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| If you are thinking about going shopping
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| | sometimes you get that pounding feeling
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| for example, you begin to access the
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| | in your heart.
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| critical thought areas of the brain that
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| | In order to defeat stress and activate
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| involve comparison shopping. You begin
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| | the law of attraction in favor of your
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| planning the route you are going to take
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| | goals, you need to take a deep breathing
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| and the steps you need to take to make
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| | break whenever and wherever you are. Do
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| purchases. You are activating the law of
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| | not wait for a specific time or place.
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| attraction. Soon you will be shopping.
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| | If you wait for a specific time or place
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| If you are a child thinking about playing
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| | and stress has already set in, your job
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| baseball, the muscles you need to hit and
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| | of eliminating stress will be a Herculean
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| throw a baseball are being activated,
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| | effort as you will be fighting against
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| even before you set out to play on the
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| | the law of attraction at that point.
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| baseball diamond. The law of attraction
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| | Post a note on your cell phone memo pad
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| is activated as you move towards your
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| | or note pad, or send yourself a text
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| goal of playing baseball for the day.
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| | message, that states just one
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| Your mind and body are in complete
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| | word...breathe. Post sticky notes on your
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| harmony.
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| | computer or work desk. As you look at
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| Stress and the law of attraction
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| | your computer sticky notes or cell phone
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| When the thoughts triggering stress and
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| | memo pad, take a long slow deep breath.
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| more accurately, the effects of stress
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| | Inhale very slowly. As you exhale, push
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| become firmly entrenched in our minds,
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| | all of the tension out of your lungs.
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| the law of attraction is put into play.
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| | Take two or three long, slow deep
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| Whatever we had planned in our minds
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| | breaths. This will cost you nothing in
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| beforehand become a moot point. As we
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| | time, however it will create an enormous
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| accept stress as our prevailing thought,
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| | return on investment in achieving your
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| our bodies move toward even more stress.
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| | goals, as you will have your mind and
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| Why is this so? We are activating the law
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| | body moving in harmony to employ the law
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| of attraction. We are moving toward a
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| | of attraction at work, and at home.
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| goal, and idea or a prevailing thought.
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| | Summary:
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| Unfortunately, we are moving toward a
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| | The law of attraction is working all of
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| harmful goal, but our minds and bodies
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| | the time for you. Sometimes it works
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| are moving just the same. The effects of
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| | against you, especially in stressful
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| our stress become magnified as our bodies
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| | situations. You need to defeat stress
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| move to get in harmony with our minds.
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| | before it takes hold. The best method to
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| What step can I take to eliminate stress
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| | defeat stress is by focusing on deep
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| while using the law of attraction?
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| | breathing during the day, especially when
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| The biggest step you can take to
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| | you are not feeling the effects of
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| eliminate stress is to take its active
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| | stress, yet. Post notes around your
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| power away. How you do that is to defeat
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| | office and home and begin to breathe
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| the effects of stress before they have a
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| | deeply as you recognize those notes.
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| chance to gain momentum.
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| | Breathing deeply will move your mind and
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| Here is the biggest step to defeat
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| | body together in achieving your goals.
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| stress.
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