Stress and the Law of Attraction at Work

Everybody is talking today about the law ofbuild up to a stressful situation, when you allow
attraction. What is the law of attraction? In shortstress to become your prevailing thought for the
the law of attraction states that "whatever weday, you will find that your breathing shallows.
hold in our minds, our bodies begin moving towardYour heart rate moves faster, your blood
the subject of what we are thinking."pressure elevates, and sometimes you get that
If you are thinking about going shopping forpounding feeling in your heart.
example, you begin to access the critical thoughtIn order to defeat stress and activate the law of
areas of the brain that involve comparisonattraction in favor of your goals, you need to
shopping. You begin planning the route you aretake a deep breathing break whenever and
going to take and the steps you need to take towherever you are. Do not wait for a specific time
make purchases. You are activating the law ofor place. If you wait for a specific time or place
attraction. Soon you will be shopping.and stress has already set in, your job of
If you are a child thinking about playing baseball,eliminating stress will be a Herculean effort as you
the muscles you need to hit and throw a baseballwill be fighting against the law of attraction at that
are being activated, even before you set out topoint.
play on the baseball diamond. The law ofPost a note on your cell phone memo pad or
attraction is activated as you move towards yournote pad, or send yourself a text message, that
goal of playing baseball for the day. Your mind andstates just one word...breathe. Post sticky notes
body are in complete harmony.on your computer or work desk. As you look at
Stress and the law of attractionyour computer sticky notes or cell phone memo
When the thoughts triggering stress and morepad, take a long slow deep breath.
accurately, the effects of stress become firmlyInhale very slowly. As you exhale, push all of the
entrenched in our minds, the law of attraction istension out of your lungs.
put into play. Whatever we had planned in ourTake two or three long, slow deep breaths. This
minds beforehand become a moot point. As wewill cost you nothing in time, however it will create
accept stress as our prevailing thought, our bodiesan enormous return on investment in achieving
move toward even more stress.your goals, as you will have your mind and body
Why is this so? We are activating the law ofmoving in harmony to employ the law of
attraction. We are moving toward a goal, and ideaattraction at work, and at home.
or a prevailing thought. Unfortunately, we areSummary:
moving toward a harmful goal, but our minds andThe law of attraction is working all of the time
bodies are moving just the same. The effects offor you. Sometimes it works against you,
our stress become magnified as our bodies moveespecially in stressful situations. You need to
to get in harmony with our minds.defeat stress before it takes hold. The best
What step can I take to eliminate stress whilemethod to defeat stress is by focusing on deep
using the law of attraction?breathing during the day, especially when you are
The biggest step you can take to eliminate stressnot feeling the effects of stress, yet. Post notes
is to take its active power away. How you doaround your office and home and begin to
that is to defeat the effects of stress beforebreathe deeply as you recognize those notes.
they have a chance to gain momentum.Breathing deeply will move your mind and body
Here is the biggest step to defeat stress.together in achieving your goals.
Every day, focus on breathing deeply. When you