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Beat the Survival Game and Meet the Higher Needs of Self Actualization

The first sets of needs according toself-actualization as follows:
Maslow's hierarchy of needs are:Self Actualization is the intrinsic
physiological, safety, social andgrowth of what is already in the
belonging. We treated those needs inorganism, or more accurately, of what
the article: "How To Beat The Survivalthe organism is. (Psychological Review,
Game And Achieve Self Actualization".1949)
To read this article see the resourceMaslow writes the following of
box.self-actualizing people:
Now we come to the "Esteem" needs. This* They embrace the facts and realities
level of needs is about being respected,of the world (including themselves)
or recognized. Being able to functionrather than denying or avoiding them.
in a way that you gain an adequate self* They are spontaneous in their ideas
image. Moving beyond any type ofand actions.
inferiority complexes etc. Here are* They are creative.
some suggestions for gaining adequate* They are interested in solving
esteem or status. Our focus will be onproblems; this often includes the
creating "optimal" situations that doproblems of others. Solving these
not steal your energy. A surplus ofproblems is often a key focus in their
energy is the best assurance of beinglives.
able to move beyond the lower level* They feel a closeness to other people,
needs and move into the higher leveland generally appreciate life.
need brackets.* They have a system of morality that is
Find ways to contributefully internalized and independent of
Make sure these activities complementexternal authority.
your values. The key is avoiding* They judge others without prejudice,
conflicts of interest. Also findin a way that can be termed objective.
activities that are low maintainanceIn short, self-actualization is reaching
both timewise and moneywise. Thisyour fullest potential."
endeavor will reward you with selfUltimately, reaching your fullest
respect and esteem. Recognition andpotential requires a mastery of energy.
admiration are important to both giveEspecially enough energy to be able to
and receive. They comprise a healthymeet the lower level needs. The less
respect for our interdependence. Thereenergy you need to spend on the lower
are lots of "needy" people and it's easylevel needs, the more you will have
to find groups that help them. Theavailable to meet the higher needs of
environment faces threats that needself actualization. Finding creative
correcting. Liberating social causesand self perpetuating ways to meet those
always need more voices to speak forneeds and to gather and preserve energy
them. You don't have to become aare what Optimal Living is all about.
fanatic. Just contribute in a measuredEnergy comes back to you in several
and sane way. You will be rewarded.ways. Money gives you security, food
Express your self creatively.and shelter. From mature relationships
Find a medium that appeals to yourand group involvement you get nurture,
nature and express your deepest thoughtscare, support and help when needed.
and feelings. This could be somethingWhen you learn to give out of your
simple like a blog. You can start oneheart, you receive meaning and
free in many places on the Internet.satisfaction. Engaging in creative
Creative writing is a great way to stayexpression keeps you in touch with your
in touch with your true self. If you'rehigher self and exercises that contact.
into photography you can upload yourFrom the aesthetic side of life - art,
pictures and talk about them. If you domusic, yoga, contemplation, openness and
artwork, you can scan it and upload it.intimacy etc. you experience an increase
Music is another way to express yourselfin awareness, subtle pleasure,
deeply. MP3 files are easily createdappreciation, admiration and the like.
and uploaded with a computer.My hope is that this article will allow
After Esteem needs we move into theyou to establish a more clear vision for
Being needs area. This is the actualyour life. That it will get your
frontier of true self actualization.creative juices flowing towards "Optimal
Quoting now from Wikipedia:Living" ways to meet your needs and
"Self-actualization (a term originatedgather energy. That you will gain the
by Kurt Goldstein) is the instinctualmomentum to achieve "escape velocity"
need of humans to make the most of theirfrom the doldrums of a life of mere
unique abilities and to strive to be thesurvival and move more quickly into self
best they can be. Maslow describesactualization.



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