How to Help Your Child Overcome Their Fear of Playing Baseball - Eleven Tips to Perform Better

The baseball season for children in townssome that are very soft and easy to squeeze
throughout the country is starting to get into fulland to manage.
swing now that Spring has arrived. It can be a7. Begin with a tennis ball and continue to use the
wonderful time of the year for the kids and forunderhand toss until your child gets comfortable
the parents. However, many kids struggle atcatching the ball in the glove. Don't introduce a
baseball because they are terrified of being hit bybaseball until your child appears confident and
the ball when they are in the field or when theyready. You can use a tee ball as intermediate step
are batting.in the learning process. These balls are not as hard
I get a lot of calls at this time of the year fromas baseballs.
parents who want their kids to become less8. You need to demonstrate the various ways of
scared, more comfortable and more confidentturning the glove to accommodate the various
when they step on the baseball field.spots your child will need to catch the ball in.
Here are a few tips to help your son or daughterStand along side your child as show the four or
if they are demonstrating a significant fear offive various positions.
being hit by the ball:9. If your child throws right handed, begin by
1. It is normal to have some fear of a movingtossing the ball to his or her left side. This is
object moving toward your body. Explain this togenerally the easiest way to begin. Once they can
your child, but also tell them that they can learncatch a dozen balls in a row on this side, you can
how to protect themselves and how to managestart tossing to the center of their bodies. Then,
the situation. Also, tell the kids that once theyyou can start tossing a few soft pop ups where
develop their baseball skills, they will overcomethey can be taught to catch the ball above their
much of their discomfort.heads. The ball thrown to the right side of a right
2. Some children are afraid of being hit when theyhanded child is a tough catch, since they need to
have a catch. If you can, begin playing catch withturn the glove as it crosses their body. This is not
your child at an early age. If your child is undera natural act for most kids. (Obviously, you need
two or three, you can start by just rolling a ballto reverse these guidelines if your child is left
back and forth to your son or daughter.handed.) Interestingly, my son is ambidextrous, so
3. As your child grows older, you can start to useit took a little time to sort out which hand we
a sponge ball and begin tossing the ball softlywanted to use to throw the ball. The first glove I
toward your child from a close distance. Use anbought him was for a lefty. Then at age four, we
underhand toss and arch the ball so it gentlyshifted to aright handed mitt.
moves towards your kid. Demonstrate how to10. When you teach your kid to field ground balls,
catch the ball for your son or child and give themtell them to open their glove, keep their head
lots of praise as they learn how to receive thedown watching the ball and field the ball in the
ball. Introduce the idea of greeting the ball withcenter of their bodies. Begin with soft grounders
soft hands. I encouraged my kids to say "helloand gradually increase the speed and vary the
ball," as the would catch the ball to add somekinds of bounces your child experiences.
additional humor and playfulness to the learning11. In order to improve your kids throwing skills.
process.Teach them the proper grip. Many coaches teach
4. Use what coaches call the "sandwich technique."a two finger grip where the second and third
Insert a little instruction in between two phrasesfingers are on the laces and the thumb is at the
which praise and encourage them. ("Great job.bottom of the ball. My daughter named it the
Now just watch the ball into your hands a littlebunny rabbit grip.
more carefully. Now you are a star.")Have the child point his elbow toward their target
5. As your child improves and gains someand encourage him to place the ball behind their
confidence in his or her catching ability, you canear and step and throw. Begin with a short
begin to introduce a tennis ball. Then you candistance of perhaps four feet and gradually
move to a soft ball. Introducing your kids to aextend the distance. The step and throw gives
harder and harder ball in stages will help them tothe idea of weight transfer which is important in
develop their confidence as they develop theirmany sports.
skills. Periodically, toss a ball which will gently hitKeep the encouragement and the compliments
your child on their arm or leg. This will help yourcoming. Begin with short teaching sessions of
son or daughter to feel less scared of the flyingperhaps ten minutes and increase them, if your
object.child is enjoying the throwing and catching. He or
6. At age four to six you, you can introduce ashe will tell you if they are interested in baseball.
glove to the process. Make sure you get a gloveWhen my son began playing baseball, he didn't like
which is the right size and shape for your child.it very much. Now he can't play enough baseball.
Gloves come in a variety of sizes and there are