Baseball Tips - Training Catchers And Fear Of The Ball

Most young kids don't want to catch because,than with the tennis balls. Again, you're not
quite honestly, it hurts. Young pitchers are not realwhipping balls...you're throwing darts from 10 of 15
accurate and throw a lot of balls in the dirt, whichfeet away. You'll be surprised how fast he makes
then hit the young catcher on the forearms,the transition to hard balls. This all comes from
shoulder, wrist, etc. After a good number ofthe confidence built up with the tennis balls.
these balls in the dirt, many players will decideNow, have the catcher again go after the hard
that catching is just not the position that theyball...hit it in different directions and take whacks at
want to play. I see this quite often.it with his mask, eyes open the whole time. He'll
So how do you get a future catcher to stick withbecome good at this fairly quickly. What you've
it? The most important thing to do is to teach thejust done is changed his view of the mask. It's no
young catcher to use his equipment to protectlonger something that's there to help him get hurt
himself. This is done by showing him that a ballless, it is now a shield that he uses to protect
hitting his mask, chest protector and glove reallyhimself as he blocks balls in the dirt. It's something
doesn't hurt and to let him begin to trust histhat he'll learn to trust.
equipment.The drill above works fine with balls coming right
Here's how I do this with a relatively new, youngat the mask, but now focus on the most
catcher. All of his equipment is important.dangerous movement young catchers tend to
However, I'll focus on what I believe is the mostmake...the turning of the head when the ball is
important piece for catchers just starting out. Ibounced in the dirt in front of them.
start right at the top...the head and mask. TheThis drill is set up the same way, tennis balls first.
most dangerous movement young catchersYou're again about 10 or 15 feet away. Now
make is turning their head away from balls in theinstruct the catcher to kneel down, legs apart, like
dirt. I've seen kids get hit under the chin, on thein a blocking position. You are now going to
side of the neck and near the throat. This hurts.bounce balls in from of him so that they bounce
They then become afraid of the ball even hittingup and hit him in the mask. The most important
their mask. This is something I try to get rid ofthing here is to have him keep his chin down
real fast.towards his chest. He must not pull his head up or
Here's what I do. I use tennis balls at first for thislook away when you throw balls that bounce up
baseball drill. I have the catcher put his mask oninto his mask. This is when injuries occur.
and kneel down. He doesn't have to be squatting.Practice this over and over until you see that his
I get about 10 or 15 feet away and kneel downeyes stay open, his head and chin stay down and
too. I tell him that I'm going to throw balls right athe's able to block the bouncing ball with his mask
the center of his mask and I want him to watchwith no turning of the head or flinching too much.
the ball all of the way into the mask. I tell him toNext, move to hard balls with this drill. You'll have
work on trying not to blink...to keep the eyesto do some practicing yourself to bounce a hard
open and see the ball all of the way into theball and have it bounce up and hit the mask. You
mask. No turning or flinching of the head. Nowmay need a harder surface to do this. Again,
you're not throwing hard, you're just tossing, orpractice this ball-to-the-mask drill over and over
flicking the ball at the mask, almost like throwinguntil the hard ball in the dirt causes no real fear,
darts. Do this until you see that he's comfortablehis head and chin stay down and the eyes stay
with the ball hitting the mask and you can seeopen as the ball hits the mask. He'll even look
that he's basically not blinking.relatively relaxed after a while once he's good at
When your catcher gets really good at this, havethis.
some fun and tell him to now try and go afterIf you can get your young catcher to take hard
the ball with his mask, to knock the ball in aballs to the mask with no "scared" flinching, eyes
certain direction or just give it a good whack whilebasically open and following the ball during the hit
again, keeping the eyes open. Kids master thisto the mask and have the head and chin down
quickly. You can see them using the mask insteadinto the chest, you've done great and your
of just wearing it. You also see a real increase incatcher is well on his way to becoming a good
confidence and way less fear of the ball, even ifdefensive catcher. I've always thought that it all
it's still just a tennis ball at this point.starts there...at the mask.
When you think he has mastered this drill with theThe whole world of catching changes for a young
tennis balls, work the hard balls into this drill. Thecatcher once he loses the fear of the ball hitting
blinking will obviously be there again, but remindhis head and mask. It's the most important step
him not to blink and to recognize that this doesn'tto becoming a good blocking catcher.
hurt either, it's just a little bit bigger and louder hit